Growing up, we were taught it makes everyone else’s life easier if we keep our feelings to ourselves. But now that you’re an adult, what is the cost of shelving your big emotions? And how could emotional intelligence and actually feeling your emotions become your superpower? Listen in to discover the true cost of ignoring your emotions.

How do you get out of your own way and change your experience of life? Self-awareness is the key. That may sound basic, but while it’s a simple concept, the reality of actually practicing self-awareness is something everyone struggles with. Trust us… when you can bring more focus and intentionality to your life, you live with purpose, on purpose.

Burnout stops us from having the balance, energy, and self-confidence we need to navigate this world. So, what can you do to address your burnout before it’s too late and you go into a full-blown crash?

You’ve heard the phrase, “There’s no such thing as a stupid question…” before, you may have even said it yourself. Well, while there might not be any stupid questions, there are certainly questions that aren’t useful. Tune in to discover the most useful question you can ask yourself, and how asking this question gives you empowering, clear answers.

Discover why you think you should be rushing, and how this is actually sending your brain into survival mode. We discuss how rushing is limiting your ability to be creative, keeping you in a cycle of overdoing and feeling overwhelmed, and you’ll learn how to build some spaciousness into your day, setting you up for more confidence, ease, and luxury.

If you’re ambitious, but you’re also burned out, overwhelmed, and stressed more often than you’d like, you’re not alone. In this first episode, we’re introducing Ambitious-ish and diving into how we help smart, driven women stop grinding and start living. You want to feel as good as your life looks, and it starts right here.

Would you like to redefine success in a way that lights you up, and pursue goals that are not just impressive but meaningful? Each week, we’ll share practical tips, tools, and strategies to help you feel more empowered, think on purpose, and follow through on the things you know will help you live a happier, healthier life.